Exercise Templates

Free online exercise template tool to create and manage workout plans and track your fitness progress efficiently. Build a library of custom exercise routines for any fitness goal.

Exercise Templates
Full Body Workout
A complete full body workout for beginners
4 Exercises~19 min
Upper Body Workout
Focused on the upper body
4 Exercises~22 min

Key Features

  • Create and manage workout routines
  • Track sets, reps, and rest periods
  • Estimate workout duration
  • Save and load exercise templates
  • Works offline as a Progressive Web App
Fitness Tools

Tools to optimize your workouts and track performance

Why Use Our Online Exercise Templates?

Consistency is key to fitness progress. Our exercise templates tool helps you create and follow structured workout routines, ensuring you maintain proper form and progression in your training.

Our online exercise templates is completely free to use with no registration required. It works on all devices including desktops, tablets, and mobile phones. You can even install it as a Progressive Web App to use offline, making it the perfect tool for all your time management needs.

With a user-friendly interface and powerful features, our online exercise templates helps you stay organized and productive. Try it today and see how it can improve your time management skills!